
Movement that meets you where you are
Wellness Studio
A bright, calming space for daily movement and rehabilitation. Every session is adapted to individual ability-whether a resident is maintaining an active routine or rebuilding confidence after a hospital stay. The space is fully accessible, with supportive barres, non-slip flooring, and plenty of room for walking aids.
What Happens Here
- Chair yoga
- Stretch band workouts
- Tai Chi
- Balance and fall prevention classes
- Guided breathing and meditation
- Dance fitness
- Functional strength training
- Physiotherapy-led mobility sessions



